Lizzo experienced a panic attack and subsequent depression upon her return to Los Angeles in October 2023, following the weight of a lawsuit brought against her by three former backup dancers. The mental health struggles she faced were intensified by the emotional toll of the allegations, which came to light after her trip to Japan. Despite denying the claims and seeking dismissal of the case, the impact of the situation became overwhelming once she arrived back home. She recounted the distressing moment of having her first panic attack in the car on the way back from the airport, feeling crushed by the perception that everyone hated her. However, a chance encounter with supportive fans during a public appearance helped her start to heal and inspired the title of her upcoming album, "Love in Real Life." Although some claims in the lawsuit were dismissed, Lizzo continues to face legal battles as other allegations proceed.