Lizzo is encouraging her followers who struggle with body dysmorphia to accept compliments and show kindness to themselves. Using her social media platform, she speaks directly to those dealing with body image issues, promoting self-acceptance and silencing self-criticism. The Grammy-winning artist emphasizes the importance of receiving compliments and disregarding negative self-talk relating to food or exercise choices. In a recent Instagram video, she tells her audience, "If you’re reading this you’re beautiful."

Lizzo has been transparent about her own journey with body image, acknowledging her battle with body dysmorphia and her growth towards self-acceptance. She has transitioned from advocating body positivity to embracing a concept she calls body neutrality, which focuses on accepting the body without judgment and highlighting its abilities rather than appearance. The singer emphasizes the importance of mental health and physical well-being by engaging in activities like walking and Pilates to manage her varying feelings about her body.